Friday, March 1, 2013

Mediterranean Diet Miracle: Top Doctor Reveals How to Maximize the Lifesaving Benefits

The new study, published in the New England Journal of Medicine, found that the diet, which is rich in “good fats,” cut the risk of cardiovascular events by 30 percent, even in people at high risk for them. The study was notable because it subjected the Mediterranean diet to more rigorous standards than earlier, anecdotal studies.

Read Latest Breaking News from Newsmax.com http://www.newsmaxhealth.com/Headline/mediterranean-diet-crandall-heart/2013/03/01/id/492654#ixzz2MIx8Wx6Z