Red Wine Improves Mobility in Seniors

Resveratrol, the "miracle molecule" found in the skins of grapes used to make red wine, may help improve mobility in seniors and prevent life-threatening falls, says a new study that was presented at a meeting of the American Chemical Society. Researchers hope their findings could lead to the development of natural products that would help older Americans lead safer and more productive lives.

Previous studies have shown that resveratrol — an antioxidant found in red wine and dark-skinned fruits — might help reduce inflammation, lower cholesterol, slash the risk of heart disease and certain cancers and, perhaps, have some anti-aging effects in the body. Resveratrol is available as a dietary supplement and is abundant in foods such as red grapes, blueberries and nuts.

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