Harvard researchers analyzed 21 separate
scientific studies on cocoa, a key component in dark chocolate, and
concluded that cocoa consumption is associated with cardiovascular as
well as other health benefits.
Dr. Eric Ding of the Harvard Medical School
tells Newsmax Health that his extensive research reveals that cocoa
lowers blood pressure, improves the health and elasticity of blood
vessels, and improves cholesterol levels. Because it improves blood
flow, the benefits seem also to extend to the brain and have important
implications on learning and memory.
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