A healthy diet is a proven key in the fight against diabetes, and studies have shown that some foods are particularly effective at lowering blood sugar. They include:
Cinnamon
Vinegar
Pomegranates
Almonds.
Garlic.
Apples.
Green tea.
Chocolate.
Whole-fat dairy products.
Pumpkin.
http://www.newsmaxhealth.com/Headline/diabetes-American-Diabetes-Association-diabetes-fighting-foods-Joslin-Diabetes-Center/2013/10/11/id/530648
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