Aged Garlic Benefits in Clinical Studies
Studies have shown
that aged garlic supplements improve crucial markers for good health.
Below are some of the benefits found by researchers in recent years.
|
|
|
Health Marker
|
Improvement
|
|
• Platelets sticking to artery walls
|
34-58 percent
|
|
• Platelet clumping
|
10-25 percent
|
|
• LDL cholesterol
|
5-12 percent
|
|
• Total cholesterol
|
6-31 percent
|
|
• Triglycerides
|
10-19 percent
|
|
• Blood pressure
|
6-8 percent
|
Wednesday, January 29, 2014
Garlic: Ancient Cure Backed by Science
Studies have shown that aged garlic
extract lowers blood pressure, cholesterol, and triglycerides. But its
greatest benefit may be reducing arterial plaque, also called
calcification of arteries, which many integrative physicians believe to
be the most reliable predictor of ill health and death from heart
disease.
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