Tuesday, July 17, 2012

Boosting Vitamin C Fights Heart Disease and Cancer Read more: Boosting Vitamin C Fights Heart Disease and Cancer

Scientists at the Linus Pauling Institute at Oregon State University, in Critical Reviews in Food Science and Nutrition, say there’s compelling evidence that the RDA of vitamin C should be raised to 200 milligrams per day for adults, up from its current levels in the United States of 75 milligrams for women and 90 for men.

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